Multi Grain Cheerios Cereal vs Cinnamon Toast Crunch Loaded Breakfast Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Multi Grain Cheerios Cereal wins in 17 out of 19 nutrient categories
Multi Grain Cheerios Cereal: 17
vs
Cinnamon Toast Crunch Loaded Breakfast Cereal: 1
(1 ties)
Overview
| Nutrient | Multi Grain Cheerios Cereal | Cinnamon Toast Crunch Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 381.7 cal | 421 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 81.5 g | 75.2 g | |
| Fat | 4.0 g | 13.5 g | |
| Fiber | 8.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Multi Grain Cheerios Cereal | Cinnamon Toast Crunch Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 1,000 UG | 167 UG | |
| Niacin | 50 MG | 4.4 MG | |
| Riboflavin | 4.3 MG | 0.4 MG | |
| Thiamin | 4 MG | 1 MG | |
| Vitamin A, RAE | 193 UG | 0 UG | |
| Vitamin B-12 | 15 UG | 2.5 UG | |
| Vitamin B-6 | 5 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 10.3 UG | 10 UG |
Minerals
| Mineral | Multi Grain Cheerios Cereal | Cinnamon Toast Crunch Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 512.8 MG | 310 MG | |
| Iron, Fe | 46.2 MG | 8.6 MG | |
| Potassium, K | 461.5 MG | 185 MG | |
| Sodium, Na | 382.6 MG | 285 MG | |
| Zinc, Zn | 37.5 MG | 6.3 MG |