MULTI-GRAIN BREAD LOAVES vs MULTI-GRAIN ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN BREAD LOAVES wins in 5 out of 10 nutrient categories
MULTI-GRAIN BREAD LOAVES: 5
vs
MULTI-GRAIN ARTISAN BREAD: 4
(1 ties)
Overview
| Nutrient | MULTI-GRAIN BREAD LOAVES | MULTI-GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 281 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 54.7 g | 52.6 g | |
| Fat | 3.8 g | 4.4 g | |
| Fiber | 3.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN BREAD LOAVES | MULTI-GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | MULTI-GRAIN BREAD LOAVES | MULTI-GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 70 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Sodium, Na | 491 MG | 474 MG |