MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 8 out of 11 nutrient categories

MUFFINS: 1 vs MUFFINS: 8 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	431 cal	365 cal
Protein	4.2 g	4.7 g
Carbs	55.3 g	51.8 g
Fat	22.4 g	15.3 g
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	15 MG	24 MG
Iron, Fe	0.1 MG	1.7 MG
Potassium, K	71 MG	0 MG
Sodium, Na	386 MG	459 MG

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