Muffin Tops vs Flatout Multigrain Flatbread
Nutrition comparison per 100 g serving
Ad 468x60
Flatout Multigrain Flatbread wins in 10 out of 11 nutrient categories
Muffin Tops: 0
vs
Flatout Multigrain Flatbread: 10
(1 ties)
Overview
| Nutrient | Muffin Tops | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Calories | 298 cal | 198.0 cal | |
| Protein | 5.3 g | 13.9 g | |
| Carbs | 50.9 g | 40.4 g | |
| Fat | 8.8 g | 3.7 g | |
| Fiber | 1.8 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffin Tops | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | Muffin Tops | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 37.3 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 105 MG | 331.7 MG | |
| Sodium, Na | 175 MG | 375.9 MG |