MUFFIN vs BLUEBERRY SUGAR FREE MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY SUGAR FREE MINI MUFFINS wins in 5 out of 10 nutrient categories
MUFFIN: 3
vs
BLUEBERRY SUGAR FREE MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | MUFFIN | BLUEBERRY SUGAR FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 46.9 g | 43.5 g | |
| Fat | 22.3 g | 17.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | BLUEBERRY SUGAR FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | BLUEBERRY SUGAR FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 185 MG | 348 MG |