MUCHACHA vs RANCH PLANT BASED VEGETABLE DIP
Nutrition comparison per 100 g serving
Ad 468x60
MUCHACHA wins in 5 out of 11 nutrient categories
MUCHACHA: 5
vs
RANCH PLANT BASED VEGETABLE DIP: 1
(5 ties)
Overview
| Nutrient | MUCHACHA | RANCH PLANT BASED VEGETABLE DIP | Winner |
|---|---|---|---|
| Calories | 71 cal | 414 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 10.3 g | |
| Fat | 5.4 g | 44.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUCHACHA | RANCH PLANT BASED VEGETABLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MUCHACHA | RANCH PLANT BASED VEGETABLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 897 MG |