MRS.T'S vs BREADED MINCED FISH PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MRS.T'S: 5
vs
BREADED MINCED FISH PIECES: 5
(1 ties)
Overview
| Nutrient | MRS.T'S | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calories | 167 cal | 189 cal | |
| Protein | 4.4 g | 13.3 g | |
| Carbs | 31.6 g | 17.8 g | |
| Fat | 2.6 g | 7.8 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS.T'S | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MRS.T'S | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 289 MG | 478 MG |