MRS. PAUL'S vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
MRS. PAUL'S wins in 7 out of 11 nutrient categories
MRS. PAUL'S: 7
vs
CRUNCHY FISH STICKS: 3
(1 ties)
Overview
| Nutrient | MRS. PAUL'S | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 184 cal | 212 cal | |
| Protein | 12.1 g | 8.8 g | |
| Carbs | 27.0 g | 22.5 g | |
| Fat | 3.2 g | 10 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MRS. PAUL'S | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 326 MG | 475 MG |