MRS. MAY'S vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 10 out of 17 nutrient categories
MRS. MAY'S: 6
vs
SNACK MIX: 10
(1 ties)
Overview
| Nutrient | MRS. MAY'S | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 448 cal | |
| Protein | 15 g | 6.9 g | |
| Carbs | 40 g | 75.9 g | |
| Fat | 40 g | 12.1 g | |
| Fiber | 10 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. MAY'S | SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MRS. MAY'S | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 7.9 MG | |
| Potassium, K | 550 MG | 0 MG | |
| Sodium, Na | 50 MG | 655 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |