MRS. MAY'S vs DRIED CURED PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MRS. MAY'S: 5
vs
DRIED CURED PORK: 5
(1 ties)
Overview
| Nutrient | MRS. MAY'S | DRIED CURED PORK | Winner |
|---|---|---|---|
| Calories | 550 cal | 357 cal | |
| Protein | 15 g | 32.1 g | |
| Carbs | 40 g | 39.3 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. MAY'S | DRIED CURED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MRS. MAY'S | DRIED CURED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 550 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,393 MG |