MRS. KINSER'S vs "SLAMMIN' GOOD GREENS!"
Nutrition comparison per 100 g serving
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"SLAMMIN' GOOD GREENS!" wins in 6 out of 10 nutrient categories
MRS. KINSER'S: 3
vs
"SLAMMIN' GOOD GREENS!": 6
(1 ties)
Overview
| Nutrient | MRS. KINSER'S | "SLAMMIN' GOOD GREENS!" | Winner |
|---|---|---|---|
| Calories | 210 cal | 98 cal | |
| Protein | 11 g | 1.0 g | |
| Carbs | 7 g | 4.9 g | |
| Fat | 16 g | 8.8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. KINSER'S | "SLAMMIN' GOOD GREENS!" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 26.5 MG |
Minerals
| Mineral | MRS. KINSER'S | "SLAMMIN' GOOD GREENS!" | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 460 MG | 34 MG |