MRS. FRESHLEY'S vs PAN MEXICANO
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 4 out of 10 nutrient categories
MRS. FRESHLEY'S: 4
vs
PAN MEXICANO: 3
(3 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | PAN MEXICANO | Winner |
|---|---|---|---|
| Calories | 418 cal | 420 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 65.8 g | 48 g | |
| Fat | 16.5 g | 22 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | PAN MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | PAN MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Sodium, Na | 190 MG | 120 MG |