MOZZARELLA WHOLE MILK CHEESE vs PLANT BASED PROTEIN 15 G DRINK MIX
Nutrition comparison per 100 g serving
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PLANT BASED PROTEIN 15 G DRINK MIX wins in 5 out of 10 nutrient categories
MOZZARELLA WHOLE MILK CHEESE: 3
vs
PLANT BASED PROTEIN 15 G DRINK MIX: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA WHOLE MILK CHEESE | PLANT BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 379 cal | |
| Protein | 20 g | 51.7 g | |
| Carbs | 3.3 g | 31.0 g | |
| Fat | 23.3 g | 8.6 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA WHOLE MILK CHEESE | PLANT BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 759 MG |