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MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

Cheese Calabro Cheese Corp. Branded
267 Calories
20g Protein
3.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 533mg 23%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 43%
Carbs 3.3g 7%
Fat 23.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 533 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FETA CHEESE SEASONS 286 14.3g 0g 21.4g PUB CHEESE SPREADABLE CHEESE CHEDDAR & BACON 304 13.0g 4.4g 26.1g MOZZARELLA CHEESE 286 25g 3.6g 21.4g CHEESE SPREAD 304 8.7g 13.0g 21.7g SOFT RIPENED CHEESE 279 16.8g 0.4g 23.2g BLUE CHEESE SEASONS 400 20g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (23% DV).

About MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, CULTURES, SALT, VEGETABLE RENNET.

Dietary Information

MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA include Calcium, Ca (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

See how MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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