MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE vs MONTEREY JACK SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE wins in 4 out of 10 nutrient categories
MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE: 4
vs
MONTEREY JACK SHREDDED CHEESE: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 679 MG | 607 MG |