MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE vs MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE wins in 3 out of 9 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE: 2
vs
MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 714 MG |