MOVER & SHAKER CACIO E PEPE-INSPIRED MAC vs JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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MOVER & SHAKER CACIO E PEPE-INSPIRED MAC wins in 19 out of 24 nutrient categories
MOVER & SHAKER CACIO E PEPE-INSPIRED MAC: 19
vs
JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE: 4
(1 ties)
Overview
| Nutrient | MOVER & SHAKER CACIO E PEPE-INSPIRED MAC | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 18.9 g | 12.5 g | |
| Carbs | 62.2 g | 66.1 g | |
| Fat | 4.7 g | 5.4 g | |
| Fiber | 8.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVER & SHAKER CACIO E PEPE-INSPIRED MAC | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 4.1 MG | 4.3 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG | |
| Vitamin K (phylloquinone) | 17.6 UG | 0 UG |
Minerals
| Mineral | MOVER & SHAKER CACIO E PEPE-INSPIRED MAC | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 71 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 4.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 319 MG | 304 MG | |
| Selenium, Se | 38 UG | 0 UG | |
| Sodium, Na | 878 MG | 804 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |