Mother's Cookies Peanut Butter Gauchos 14.8oz vs KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ
Nutrition comparison per 100 g serving
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Mother's Cookies Peanut Butter Gauchos 14.8oz wins in 8 out of 20 nutrient categories
Mother's Cookies Peanut Butter Gauchos 14.8oz: 8
vs
KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ: 7
(5 ties)
Overview
| Nutrient | Mother's Cookies Peanut Butter Gauchos 14.8oz | KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Calories | 491 cal | 490 cal | |
| Protein | 7.4 g | 5.8 g | |
| Carbs | 66.1 g | 66.1 g | Tie |
| Fat | 22.2 g | 22.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Cookies Peanut Butter Gauchos 14.8oz | KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Folate, total | 74 UG | 191 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Mother's Cookies Peanut Butter Gauchos 14.8oz | KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Magnesium, Mg | 25 MG | 15 MG | |
| Phosphorus, P | 52 MG | 265 MG | |
| Potassium, K | 137 MG | 97 MG | |
| Sodium, Na | 370 MG | 909 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |