Mother's Cookies Iced Oatmeal 12oz vs Murray Sugar Free Cookies Vanilla 9oz
Nutrition comparison per 100 g serving
Ad 468x60
Mother's Cookies Iced Oatmeal 12oz wins in 10 out of 20 nutrient categories
Mother's Cookies Iced Oatmeal 12oz: 10
vs
Murray Sugar Free Cookies Vanilla 9oz: 3
(7 ties)
Overview
| Nutrient | Mother's Cookies Iced Oatmeal 12oz | Murray Sugar Free Cookies Vanilla 9oz | Winner |
|---|---|---|---|
| Calories | 463 cal | 504 cal | |
| Protein | 5.6 g | 3.2 g | |
| Carbs | 71 g | 69.5 g | |
| Fat | 18 g | 26.6 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Cookies Iced Oatmeal 12oz | Murray Sugar Free Cookies Vanilla 9oz | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 78 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Mother's Cookies Iced Oatmeal 12oz | Murray Sugar Free Cookies Vanilla 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 6 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Magnesium, Mg | 7 MG | 7 MG | Tie |
| Phosphorus, P | 37 MG | 42 MG | |
| Potassium, K | 127 MG | 58 MG | |
| Sodium, Na | 488 MG | 85 MG | |
| Zinc, Zn | 0.2 MG | 0.2 MG | Tie |