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Mother's Cookies Iced Oatmeal 12oz vs Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz

Nutrition comparison per 100 g serving

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Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz wins in 8 out of 20 nutrient categories
Mother's Cookies Iced Oatmeal 12oz: 6 vs Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz: 8 (6 ties)

Overview

Nutrient Mother's Cookies Iced Oatmeal 12oz Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz Winner
Calories 463 cal 478 cal
Protein 5.6 g 5.1 g
Carbs 71 g 72.3 g
Fat 18 g 19 g
Fiber 2.6 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Mother's Cookies Iced Oatmeal 12oz Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz Winner
Folate, total 52 UG 55 UG
Niacin 2.1 MG 2.1 MG Tie
Riboflavin 0.2 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0.0 MG 0.0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Mother's Cookies Iced Oatmeal 12oz Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz Winner
Calcium, Ca 15 MG 28 MG
Iron, Fe 2.3 MG 5.2 MG
Magnesium, Mg 7 MG 38 MG
Phosphorus, P 37 MG 103 MG
Potassium, K 127 MG 146 MG
Sodium, Na 488 MG 412 MG
Zinc, Zn 0.2 MG 0.7 MG
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