Mother's Cookies Chocolate Chip 12oz vs Famous Amos Cookies Chocolate Chip 3oz
Nutrition comparison per 100 g serving
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Mother's Cookies Chocolate Chip 12oz wins in 10 out of 20 nutrient categories
Mother's Cookies Chocolate Chip 12oz: 10
vs
Famous Amos Cookies Chocolate Chip 3oz: 6
(4 ties)
Overview
| Nutrient | Mother's Cookies Chocolate Chip 12oz | Famous Amos Cookies Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Calories | 492 cal | 499 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 67.1 g | 68.2 g | |
| Fat | 22.3 g | 23.8 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Cookies Chocolate Chip 12oz | Famous Amos Cookies Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 315 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Mother's Cookies Chocolate Chip 12oz | Famous Amos Cookies Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 21 MG | |
| Iron, Fe | 3.7 MG | 4.3 MG | |
| Magnesium, Mg | 28 MG | 39 MG | |
| Phosphorus, P | 79 MG | 78 MG | |
| Potassium, K | 134 MG | 180 MG | |
| Sodium, Na | 518 MG | 369 MG | |
| Zinc, Zn | 0.6 MG | 0.6 MG | Tie |