MOTHER INDIA vs DILLI STYLE RAJMA RASEELA
Nutrition comparison per 100 g serving
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DILLI STYLE RAJMA RASEELA wins in 5 out of 10 nutrient categories
MOTHER INDIA: 3
vs
DILLI STYLE RAJMA RASEELA: 5
(2 ties)
Overview
| Nutrient | MOTHER INDIA | DILLI STYLE RAJMA RASEELA | Winner |
|---|---|---|---|
| Calories | 133 cal | 160 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 18 g | 13.3 g | |
| Fat | 5.3 g | 10 g | |
| Fiber | 6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER INDIA | DILLI STYLE RAJMA RASEELA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MOTHER INDIA | DILLI STYLE RAJMA RASEELA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 300 MG | 400 MG |