MOTHER INDIA ORGANICS vs SHRIMP & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MOTHER INDIA ORGANICS wins in 5 out of 10 nutrient categories
MOTHER INDIA ORGANICS: 5
vs
SHRIMP & SAUSAGE GUMBO SOUP: 4
(1 ties)
Overview
| Nutrient | MOTHER INDIA ORGANICS | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 61 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 10.7 g | 6.9 g | |
| Fat | 8 g | 2.0 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER INDIA ORGANICS | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MOTHER INDIA ORGANICS | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 380 MG | 290 MG |