MOTHER INDIA ORGANICS vs MATZO BALL & CHICKEN SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MOTHER INDIA ORGANICS: 4
vs
MATZO BALL & CHICKEN SOUP: 4
(2 ties)
Overview
| Nutrient | MOTHER INDIA ORGANICS | MATZO BALL & CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 62 cal | |
| Protein | 4.7 g | 4.0 g | |
| Carbs | 10.7 g | 5.3 g | |
| Fat | 8 g | 3.1 g | |
| Fiber | 2.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER INDIA ORGANICS | MATZO BALL & CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MOTHER INDIA ORGANICS | MATZO BALL & CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 380 MG | 304 MG |