MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE vs QUESADILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE wins in 5 out of 11 nutrient categories
MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE: 5
vs
QUESADILLAS: 4
(2 ties)
Overview
| Nutrient | MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE | QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 104 cal | 310 cal | |
| Protein | 4.6 g | 14.2 g | |
| Carbs | 14.3 g | 34.5 g | |
| Fat | 3.1 g | 12.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE | QUESADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE | QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 177 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 301 MG | 611 MG |