Know what is on your plate.
Amy's Kitchen, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
About MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN
MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.3g of carbohydrates, and 3.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC TOMATO PUREE, ORGANIC TOASTED PEARL COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC BROCCOLI, ORGANIC GARBANZO BEANS, ORGANIC QUINOA, ORGANIC CARROTS, ORGANIC GREEN ONIONS, ORGANIC FENNEL, ORGANIC RED ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC WINE VINEGAR, ORGANIC CILANTRO, SEA SALT, ORGANIC JALAPEO PEPPERS, ORGANIC GARLIC, ORGANIC BROWN SUGAR, ORGANIC LEMON JUICE, ORGANIC SPICES, ORGANIC SMOKED PAPRIKA, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 104 calories per 100 grams, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN gets 18% of its calories from protein, 55% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Amy's Kitchen, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN
See how Amy's Kitchen, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN compares to other foods in terms of nutrition:
- Amy's Kitchen, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN vs Wegmans Food, SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS, CORN, AND PEPPERS IN A SAVORY STEW TOPPED WITH A JALAPENO CORNBREAD CRUST, SOUTHWEST STYLE
- Amy's Kitchen, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN vs Wegmans Food, SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST, SAVORY CHICKEN
- Amy's Kitchen, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN vs Jagpreet Enterprises, CHICKEN TIKKA MASALA WHITE CHICKEN, CREAMY TOMATO SAUCE & BASMATI RICE IN A WHEAT ROTI STREET WRAP, CHICKEN TIKKA MASALA
- Amy's Kitchen, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN vs Maple Leaf Farms, CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE, CHICKEN FLORENTINE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.