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MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
104 Calories
4.6g Protein
14.3g Carbs
3.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 14.3g 5%
Dietary Fiber 2.3g 8%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.2mg 7%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 14.3g 65%
Fat 3.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 255 MG 5%
Sodium, Na 301 MG 13%

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Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN

MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.3g of carbohydrates, and 3.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC TOASTED PEARL COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC BROCCOLI, ORGANIC GARBANZO BEANS, ORGANIC QUINOA, ORGANIC CARROTS, ORGANIC GREEN ONIONS, ORGANIC FENNEL, ORGANIC RED ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC WINE VINEGAR, ORGANIC CILANTRO, SEA SALT, ORGANIC JALAPEO PEPPERS, ORGANIC GARLIC, ORGANIC BROWN SUGAR, ORGANIC LEMON JUICE, ORGANIC SPICES, ORGANIC SMOKED PAPRIKA, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.

Calorie Breakdown

At 104 calories per 100 grams, MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN gets 18% of its calories from protein, 55% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE, MOROCCAN

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