MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE vs CHICKEN TIKKA MASALA WHITE CHICKEN
Nutrition comparison per 100 g serving
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MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE wins in 6 out of 11 nutrient categories
MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE: 6
vs
CHICKEN TIKKA MASALA WHITE CHICKEN: 3
(2 ties)
Overview
| Nutrient | MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 104 cal | 199 cal | |
| Protein | 4.6 g | 12.8 g | |
| Carbs | 14.3 g | 21.8 g | |
| Fat | 3.1 g | 6.4 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN ORGANIC INSPIRED VEGETABLE TAGINE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 301 MG | 503 MG |