MOROCCAN CARROT COUSCOUS vs ATTITUDE FRAICHE
Nutrition comparison per 100 g serving
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ATTITUDE FRAICHE wins in 6 out of 10 nutrient categories
MOROCCAN CARROT COUSCOUS: 1
vs
ATTITUDE FRAICHE: 6
(3 ties)
Overview
| Nutrient | MOROCCAN CARROT COUSCOUS | ATTITUDE FRAICHE | Winner |
|---|---|---|---|
| Calories | 190 cal | 30 cal | |
| Protein | 2 g | 2 g | Tie |
| Carbs | 18 g | 4 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN CARROT COUSCOUS | ATTITUDE FRAICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | MOROCCAN CARROT COUSCOUS | ATTITUDE FRAICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 160 MG | |
| Iron, Fe | 1 MG | 2.2 MG | |
| Sodium, Na | 300 MG | 30 MG |