Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz vs TGI Fridays Cheesy Cheddar Mashed Potatoes
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz wins in 6 out of 11 nutrient categories
Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz: 6
vs
TGI Fridays Cheesy Cheddar Mashed Potatoes: 3
(2 ties)
Overview
| Nutrient | Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 192 cal | 364 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 17.8 g | 68.2 g | |
| Fat | 12.1 g | 6.8 g | |
| Fiber | 10.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 553 MG | 1,000 MG | |
| Sodium, Na | 522 MG | 1,727 MG |