MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ vs MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ
Nutrition comparison per 100 g serving
Ad 468x60
MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ wins in 10 out of 20 nutrient categories
MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ: 10
vs
MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ: 5
(5 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Winner |
|---|---|---|---|
| Calories | 155 cal | 174 cal | |
| Protein | 14.9 g | 16.4 g | |
| Carbs | 12.6 g | 15.5 g | |
| Fat | 7.7 g | 6.3 g | |
| Fiber | 7.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 5 UG | |
| Niacin | 0.2 MG | 0.3 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 86 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Magnesium, Mg | 39 MG | 12 MG | |
| Phosphorus, P | 162 MG | 60 MG | |
| Potassium, K | 531 MG | 254 MG | |
| Sodium, Na | 690 MG | 537 MG | |
| Zinc, Zn | 0.5 MG | 0.3 MG |