MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ vs Morningstar Farms Organic - Other Garden 7.9oz
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ wins in 13 out of 20 nutrient categories
MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ: 13
vs
Morningstar Farms Organic - Other Garden 7.9oz: 3
(4 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Morningstar Farms Organic - Other Garden 7.9oz | Winner |
|---|---|---|---|
| Calories | 155 cal | 197 cal | |
| Protein | 14.9 g | 9.6 g | |
| Carbs | 12.6 g | 16.9 g | |
| Fat | 7.7 g | 12.2 g | |
| Fiber | 7.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Morningstar Farms Organic - Other Garden 7.9oz | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 11 UG | |
| Niacin | 0.2 MG | 0.3 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Morningstar Farms Organic - Other Garden 7.9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Magnesium, Mg | 39 MG | 38 MG | |
| Phosphorus, P | 162 MG | 67 MG | |
| Potassium, K | 531 MG | 528 MG | |
| Sodium, Na | 690 MG | 420 MG | |
| Zinc, Zn | 0.5 MG | 0.3 MG |