MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ vs Morningstar Farms Organic - Other Garden 7.9oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 20 nutrient categories
MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ: 7
vs
Morningstar Farms Organic - Other Garden 7.9oz: 7
(6 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Morningstar Farms Organic - Other Garden 7.9oz | Winner |
|---|---|---|---|
| Calories | 174 cal | 197 cal | |
| Protein | 16.4 g | 9.6 g | |
| Carbs | 15.5 g | 16.9 g | |
| Fat | 6.3 g | 12.2 g | |
| Fiber | 3.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Morningstar Farms Organic - Other Garden 7.9oz | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 11 UG | |
| Niacin | 0.3 MG | 0.3 MG | Tie |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Morningstar Farms Organic - Other Garden 7.9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 74 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Magnesium, Mg | 12 MG | 38 MG | |
| Phosphorus, P | 60 MG | 67 MG | |
| Potassium, K | 254 MG | 528 MG | |
| Sodium, Na | 537 MG | 420 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |