Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct wins in 6 out of 10 nutrient categories
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct: 6
vs
Betty Crocker Yukon Gold Mashed Potatoes: 3
(1 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 163 cal | 381 cal | |
| Protein | 16.5 g | 4.8 g | |
| Carbs | 13.9 g | 76.2 g | |
| Fat | 6.5 g | 4.8 g | |
| Fiber | 5.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 231 MG | 1,952 MG | |
| Sodium, Na | 575 MG | 952 MG |