MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT vs KASHI PIZZA MEDITERRANEAN 12.7OZ
Nutrition comparison per 100 g serving
Ad 468x60
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT wins in 11 out of 21 nutrient categories
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT: 11
vs
KASHI PIZZA MEDITERRANEAN 12.7OZ: 8
(2 ties)
Overview
| Nutrient | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | KASHI PIZZA MEDITERRANEAN 12.7OZ | Winner |
|---|---|---|---|
| Calories | 225 cal | 231 cal | |
| Protein | 12.8 g | 12.7 g | |
| Carbs | 26.2 g | 31 g | |
| Fat | 9 g | 7.5 g | |
| Fiber | 4.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | KASHI PIZZA MEDITERRANEAN 12.7OZ | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 10 UG | |
| Niacin | 3.6 MG | 0.4 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0.2 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | KASHI PIZZA MEDITERRANEAN 12.7OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 138 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Magnesium, Mg | 35 MG | 32 MG | |
| Phosphorus, P | 133 MG | 161 MG | |
| Potassium, K | 346 MG | 168 MG | |
| Sodium, Na | 456 MG | 531 MG | |
| Zinc, Zn | 0.6 MG | 1.3 MG |