MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT vs GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT wins in 10 out of 20 nutrient categories
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT: 10
vs
GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ: 7
(3 ties)
Overview
| Nutrient | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ | Winner |
|---|---|---|---|
| Calories | 225 cal | 138 cal | |
| Protein | 12.8 g | 5.9 g | |
| Carbs | 26.2 g | 22.1 g | |
| Fat | 9 g | 3.3 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 21 UG | |
| Niacin | 3.6 MG | 1 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 67 MG | |
| Iron, Fe | 3 MG | 0.7 MG | |
| Magnesium, Mg | 35 MG | 28 MG | |
| Phosphorus, P | 133 MG | 98 MG | |
| Potassium, K | 346 MG | 176 MG | |
| Sodium, Na | 456 MG | 633 MG | |
| Zinc, Zn | 0.6 MG | 0.4 MG |