Morningstar Farms Organic - Other Garden 7.9oz vs Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz wins in 12 out of 20 nutrient categories
Morningstar Farms Organic - Other Garden 7.9oz: 6
vs
Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz: 12
(2 ties)
Overview
| Nutrient | Morningstar Farms Organic - Other Garden 7.9oz | Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz | Winner |
|---|---|---|---|
| Calories | 197 cal | 92 cal | |
| Protein | 9.6 g | 5.3 g | |
| Carbs | 16.9 g | 9.2 g | |
| Fat | 12.2 g | 4.3 g | |
| Fiber | 6.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Organic - Other Garden 7.9oz | Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 39 UG | |
| Niacin | 0.3 MG | 1.2 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Morningstar Farms Organic - Other Garden 7.9oz | Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 90 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Magnesium, Mg | 38 MG | 17 MG | |
| Phosphorus, P | 67 MG | 92 MG | |
| Potassium, K | 528 MG | 207 MG | |
| Sodium, Na | 420 MG | 273 MG | |
| Zinc, Zn | 0.3 MG | 0.6 MG |