Morningstar Farms Entrees Morrocan Medley 8.5oz vs GARDENBURGER GB VEGGIE BURGERS BLACK BEAN 3OZ 48CT
Nutrition comparison per 100 g serving
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GARDENBURGER GB VEGGIE BURGERS BLACK BEAN 3OZ 48CT wins in 10 out of 20 nutrient categories
Morningstar Farms Entrees Morrocan Medley 8.5oz: 6
vs
GARDENBURGER GB VEGGIE BURGERS BLACK BEAN 3OZ 48CT: 10
(4 ties)
Overview
| Nutrient | Morningstar Farms Entrees Morrocan Medley 8.5oz | GARDENBURGER GB VEGGIE BURGERS BLACK BEAN 3OZ 48CT | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 4.7 g | 10.8 g | |
| Carbs | 14.4 g | 16.9 g | |
| Fat | 2.6 g | 3 g | |
| Fiber | 1.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Entrees Morrocan Medley 8.5oz | GARDENBURGER GB VEGGIE BURGERS BLACK BEAN 3OZ 48CT | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 39 UG | |
| Niacin | 2.1 MG | 0.7 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | Tie |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | Morningstar Farms Entrees Morrocan Medley 8.5oz | GARDENBURGER GB VEGGIE BURGERS BLACK BEAN 3OZ 48CT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 59 MG | |
| Iron, Fe | 1 MG | 2.7 MG | |
| Magnesium, Mg | 9 MG | 53 MG | |
| Phosphorus, P | 37 MG | 163 MG | |
| Potassium, K | 138 MG | 284 MG | |
| Sodium, Na | 266 MG | 761 MG | |
| Zinc, Zn | 0.2 MG | 0.9 MG |