Morningstar Farms Entrees Chicken Pot Pie 8.5oz vs KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ
Nutrition comparison per 100 g serving
Ad 468x60
KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ wins in 12 out of 20 nutrient categories
Morningstar Farms Entrees Chicken Pot Pie 8.5oz: 6
vs
KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ: 12
(2 ties)
Overview
| Nutrient | Morningstar Farms Entrees Chicken Pot Pie 8.5oz | KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ | Winner |
|---|---|---|---|
| Calories | 136 cal | 229 cal | |
| Protein | 5.9 g | 10.7 g | |
| Carbs | 15.2 g | 36.5 g | |
| Fat | 6.3 g | 6 g | |
| Fiber | 1.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Entrees Chicken Pot Pie 8.5oz | KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 28 UG | |
| Niacin | 3.1 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Morningstar Farms Entrees Chicken Pot Pie 8.5oz | KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 109 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Magnesium, Mg | 9 MG | 14 MG | |
| Phosphorus, P | 118 MG | 67 MG | |
| Potassium, K | 126 MG | 219 MG | |
| Sodium, Na | 324 MG | 337 MG | |
| Zinc, Zn | 0.3 MG | 0.4 MG |