MORINAGA vs 100% GRASS-FED BEEF FLANK STEAK
Nutrition comparison per 100 g serving
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100% GRASS-FED BEEF FLANK STEAK wins in 5 out of 10 nutrient categories
MORINAGA: 4
vs
100% GRASS-FED BEEF FLANK STEAK: 5
(1 ties)
Overview
| Nutrient | MORINAGA | 100% GRASS-FED BEEF FLANK STEAK | Winner |
|---|---|---|---|
| Calories | 53 cal | 143 cal | |
| Protein | 4.7 g | 18.8 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINAGA | 100% GRASS-FED BEEF FLANK STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MORINAGA | 100% GRASS-FED BEEF FLANK STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 482 MG |