MONTEREY BLEND DRIED MUSHROOMS vs GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY BLEND DRIED MUSHROOMS wins in 5 out of 10 nutrient categories
MONTEREY BLEND DRIED MUSHROOMS: 5
vs
GUAVA PASTE: 3
(2 ties)
Overview
| Nutrient | MONTEREY BLEND DRIED MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 306 cal | |
| Protein | 28.6 g | 0.9 g | |
| Carbs | 57.1 g | 74.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 14.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY BLEND DRIED MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY BLEND DRIED MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 15.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 93 MG |