MONTEREY BLEND DRIED MUSHROOMS vs DRIED MUSHROOMS
Nutrition comparison per 100 g serving
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DRIED MUSHROOMS wins in 3 out of 10 nutrient categories
MONTEREY BLEND DRIED MUSHROOMS: 2
vs
DRIED MUSHROOMS: 3
(5 ties)
Overview
| Nutrient | MONTEREY BLEND DRIED MUSHROOMS | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY BLEND DRIED MUSHROOMS | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY BLEND DRIED MUSHROOMS | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15.4 MG | 38.6 MG | |
| Sodium, Na | 0 MG | 143 MG |