MONSTER RAISINS vs TRAIL MIX BERRY CHOCOLATE
Nutrition comparison per 100 g serving
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TRAIL MIX BERRY CHOCOLATE wins in 5 out of 10 nutrient categories
MONSTER RAISINS: 4
vs
TRAIL MIX BERRY CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MONSTER RAISINS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 393 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 48.6 g | 60.7 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER RAISINS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MONSTER RAISINS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 86 MG | 107 MG |