MONSE'S TASTE OF EL SALVADOR vs WHITE CORN TACO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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MONSE'S TASTE OF EL SALVADOR wins in 7 out of 11 nutrient categories
MONSE'S TASTE OF EL SALVADOR: 7
vs
WHITE CORN TACO STYLE TORTILLAS: 2
(2 ties)
Overview
| Nutrient | MONSE'S TASTE OF EL SALVADOR | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 216 cal | |
| Protein | 11.0 g | 3.9 g | |
| Carbs | 18.7 g | 43.1 g | |
| Fat | 8.2 g | 2.0 g | |
| Fiber | 1.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSE'S TASTE OF EL SALVADOR | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | MONSE'S TASTE OF EL SALVADOR | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 59 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 231 MG | 29 MG |