MONGO CON CHILE vs JETTON FARMS
Nutrition comparison per 100 g serving
Ad 468x60
JETTON FARMS wins in 5 out of 10 nutrient categories
MONGO CON CHILE: 2
vs
JETTON FARMS: 5
(3 ties)
Overview
| Nutrient | MONGO CON CHILE | JETTON FARMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.5 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGO CON CHILE | JETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1.5 MG |
Minerals
| Mineral | MONGO CON CHILE | JETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 375 MG | 0 MG |