MIXED WILD MUSHROOMS vs YELLOW SPLIT PEAS (SLOW COOK)
Nutrition comparison per 100 g serving
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MIXED WILD MUSHROOMS wins in 5 out of 10 nutrient categories
MIXED WILD MUSHROOMS: 5
vs
YELLOW SPLIT PEAS (SLOW COOK): 4
(1 ties)
Overview
| Nutrient | MIXED WILD MUSHROOMS | YELLOW SPLIT PEAS (SLOW COOK) | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 22.2 g | 20 g | |
| Carbs | 55.6 g | 60 g | |
| Fat | 0 g | 6 g | |
| Fiber | 22.2 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED WILD MUSHROOMS | YELLOW SPLIT PEAS (SLOW COOK) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MIXED WILD MUSHROOMS | YELLOW SPLIT PEAS (SLOW COOK) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 80 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 70 MG |