MIXED VEGETABLE ORGANIC CARROTS vs ORIENTAL BLEND
Nutrition comparison per 100 g serving
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ORIENTAL BLEND wins in 5 out of 10 nutrient categories
MIXED VEGETABLE ORGANIC CARROTS: 3
vs
ORIENTAL BLEND: 5
(2 ties)
Overview
| Nutrient | MIXED VEGETABLE ORGANIC CARROTS | ORIENTAL BLEND | Winner |
|---|---|---|---|
| Calories | 59 cal | 32 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 11.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLE ORGANIC CARROTS | ORIENTAL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 176 MG | 204 MG | |
| Sodium, Na | 35 MG | 11 MG |