MIXED VEGEATABLE vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MIXED VEGEATABLE: 4
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | MIXED VEGEATABLE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 74 cal | 35 cal | |
| Protein | 3.2 g | 1.2 g | |
| Carbs | 14.7 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGEATABLE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 35.3 MG |
Minerals
| Mineral | MIXED VEGEATABLE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 89 MG | 24 MG |