MIXED PRETZELS PUMPKIN vs ORGANIC PAK O SNAX
Nutrition comparison per 100 g serving
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ORGANIC PAK O SNAX wins in 5 out of 11 nutrient categories
MIXED PRETZELS PUMPKIN: 3
vs
ORGANIC PAK O SNAX: 5
(3 ties)
Overview
| Nutrient | MIXED PRETZELS PUMPKIN | ORGANIC PAK O SNAX | Winner |
|---|---|---|---|
| Calories | 500 cal | 432 cal | |
| Protein | 6.7 g | 10.8 g | |
| Carbs | 70 g | 56.8 g | |
| Fat | 20 g | 24.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PRETZELS PUMPKIN | ORGANIC PAK O SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED PRETZELS PUMPKIN | ORGANIC PAK O SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 162 MG |