MIXED NUTS WITH PEANUTS vs ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MIXED NUTS WITH PEANUTS wins in 5 out of 11 nutrient categories
MIXED NUTS WITH PEANUTS: 5
vs
ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MIXED NUTS WITH PEANUTS | ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 20 g | 60 g | |
| Fat | 53.3 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS WITH PEANUTS | ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MIXED NUTS WITH PEANUTS | ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 267 MG | 150 MG |