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MIXED BERRY STRAWBERRIES vs UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS

Nutrition comparison per 100 g serving

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UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS wins in 5 out of 11 nutrient categories
MIXED BERRY STRAWBERRIES: 4 vs UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS: 5 (2 ties)

Overview

Nutrient MIXED BERRY STRAWBERRIES UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS Winner
Calories 50 cal 48 cal
Protein 0.7 g 0.8 g
Carbs 11.4 g 12 g
Fat 0.4 g 0 g
Fiber 3.6 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MIXED BERRY STRAWBERRIES UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS Winner
Vitamin C, total ascorbic acid 22.9 MG 41.6 MG

Minerals

Mineral MIXED BERRY STRAWBERRIES UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS Winner
Calcium, Ca 18 MG 14 MG
Iron, Fe 0.6 MG 0.4 MG
Potassium, K 129 MG 140 MG
Sodium, Na 0 MG 0 MG Tie
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